Coaching •Healing •Inspiring
ATX Yoga Therapy provides targeted corporate packages that use ancient tools for modern healing. Our customized corporate packages are tailored to emphasize physical, emotional, and mental well-being. We use various Yoga Therapy techniques, to enhance a person’s health and wellness, including yoga at your desk, breath work, guided relaxation, meditation, mindfulness, ergonomics, lifestyle hacks and more. No prior yoga or meditation experience is necessary to receive the benefits of our services.
Corporate Wellness Packages
Wellness packages my involve a combination of yoga poses, breath work, guided relaxation, mindfulness practices, group yoga, ergonomics, meditation, lifestyle hacks and more to help create a healthy work/life balance. Our therapist interns allow you to focus on select targeted groups within your organization to help achieve your goals. After each 3 or 6 month session, ATX Yoga Therapy will provide feedback regarding the effectiveness of the program, as well as detailed information on employee stress levels, perceived performance, and improved wellness.
Customized targeted 1:1 or small group sessions designed to help reduce stress, promote high level performance,
Yoga Therapy for KnowledgeWorkers
Customized individual or small group sessions targeting inside sales, call centers, coders, telesales, office workers to increase physical, emotional and mental wellbeing.
Yoga Therapy for Road Warriors
Customized individual or small group sessions targeting traveling sales teams and executives to help create a healthy work/life balance and lifestyle hacks to promote improved health & wellness.